This is an LED lamp which assists individuals with a variety of sleeping difficulties such as insomnia, broken and irregular sleep, light sleeping and difficulty waking up. The lamp uses brainwave synchronization through scientific means rather than stimulation or artificial methods to help improve your quality of sleep. The LED light automatically turns off after a minute so as to limit light pollution. The product has four modes which are Sleep, Healing, Desk and Color Therapy Mode. Desk mode is used to increase concentration and efficiency while the Color Therapy Mode is used to relax and calm your body and mind.